futbol

10/20
what i have learned about playing soccer - maybe you shouldn't start playing at 55, you shouldn't wear a toe ring, you definitely should play with good sandals on, always have a first aid kit on hand, make sure your medical is up to date, don't play in the sun unless you have sun screen on, don't play against someone who seriously wants to win, it's not volleyball and you're not supposed to use your hands and as long as you've got the toe ring and the sandals covered forget the rest and play like you're 15.

10/21 you're going to hurt.
10/22 you're going to hurt for a long time.
at least until you play the next time. maybe then it won't hurt so much.

kidding - i had a blast.
not kidding - muscles you never use are going to hurt.